If you’re into all things health & living healthily (which I’m sure you are since you’re reading this right now), I’m sure you’ve come across articles about bodybuilding & losing belly fat before…
So why am I even bringing this up?
Why is this even relevant at all?
You see, one thing many people don’t know is the fact that there is a DIRECT CO-RELATION between bodybuilding and diabetes. Put another way, What the bodybuilder practices on a daily basis on food, diet and nutrition is surprisingly SIMILAR to a diabetic who wants to control or even reverse his condition.
Bear in mind, the diabetes we are addressing here in type 2 diabetics which is non-insulin dependent.
You see, bodybuilding is a pursuit of building muscle mass and reducing your body fat to a level that you are ripped and muscular just like those underwear and swimsuit models.
But what is that they do that is can help with our type 2 diabetes?
What I am going to share with you is groundbreaking information and techniques used by bodybuilders and athletes THAT will flatline your blood sugar spikes and turbo charge your metabolism and lastly… lose some fat along the way!
Many of us tend to skip meals as a result of stress, busy workload Best SARMs for Sale and lastly… to lose weight! NO!!!
You see one or two meals is a disease, not eating at all will impair your metabolism and make your diabetes worse.
When we’re not eating, the liver sends more glucose into the blood to fuel the body. For many people with type 2 diabetes, the liver doesn’t realize there is already more than enough glucose present.
“Your morning (fasting) blood sugars have much more to do with your liver and hormonal functions than what you ate for dinner last night.
Have you ever come across a high fasting blood sugar reading and a lower blood sugar reading after breakfast? This is the reason why!
Not only skipping meals gives you a higher fasting blood sugar, it also makes you feel lousy and unproductive. It makes your body’s metabolism to shut down and that really screws our system.